April 10, 2024 Coach Mike
How to Improve Your Jump Shot: 5 Pro Tips
Master the mechanics of a perfect jump shot with these training drills from our elite coaches.
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THE ACADEMY INSIDER
April 05, 2024 Dr. Sarah
Nutrition for Basketball Athletes
Fuel your body for performance. What to eat before, during, and after a big game.
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March 28, 2024 Coach John
Mental Toughness on the Court
Developing the mindset of a champion. How to stay focused under pressure.
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